Are you looking for a delicious and healthy pasta dish that will satisfy both your taste buds and your nutritional needs? Look no further than Spinach and Artichoke Pasta! This dish is packed with flavor, nutrients, and a touch of luxury that is perfect for any meal occasion.
Spinach and Artichoke Pasta is a classic recipe that combines two nutritious and delicious ingredients, spinach and artichokes, with pasta to create a dish that is both satisfying and nutritious. Spinach is an excellent source of vitamins and minerals, including vitamin C, iron, and calcium, and is also low in calories and high in fiber. Artichokes, on the other hand, are a good source of antioxidants, fiber, and vitamins, and have been shown to have numerous health benefits.
When combined with pasta, these two ingredients create a dish that is both delicious and filling.
For the Spinach and Artichoke Pasta dish, a shape of pasta that has plenty of crevices and curves, such as fusilli, penne, or farfalle, would be the best choice. These types of pasta are great for capturing and holding onto the sauce, which in this case would be the artichoke and spinach mixture. Additionally, the sauce will settle into the crevices of the pasta and provide a rich, flavorful bite in every forkful.
Ingredients:
- 8 ounces of pasta
- 1 chopped onion
- 2 minced garlic cloves
- 2 tablespoons of olive oil
- 1 (14 oz) can of quartered artichoke hearts
- 2 cups of chopped spinach
- Salt and pepper, to taste
Instructions:
1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until soft, about 3-5 minutes.
3. Drain and rinse the artichoke hearts, and add them to the saucepan with the onion and garlic. Cook for a few minutes until heated through.
4. Add the chopped spinach to the saucepan and cook until wilted, about 2-3 minutes.
5. Toss the cooked pasta with the artichoke and spinach mixture. Season with salt and pepper to taste.
6. Serve hot and enjoy! We served this side dish with Feta & Roasted Red Pepper Stuffed Chicken Breasts.
Spinach and Artichoke Pasta
Ingredients
Method
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until soft, about 3-5 minutes.
- Drain and rinse the artichoke hearts, and add them to the saucepan with the onion and garlic. Cook for a few minutes until heated through.
- Add the chopped spinach to the saucepan and cook until wilted, about 2-3 minutes.
- Toss the cooked pasta with the artichoke and spinach mixture. Season with salt and pepper to taste.
- Serve hot and enjoy! We served this side dish with Feta & Roasted Red Pepper Stuffed Chicken Breasts.
Conclusion
Spinach and Artichoke Pasta is a perfect dish for any meal occasion, whether you’re cooking for yourself, your family, or your guests. It’s easy to make, delicious, and healthy, making it a winning combination for anyone looking for a quick and satisfying pasta dish. So why not try it out for yourself today and taste the magic of Spinach and Artichoke Pasta?
